Anna Papoutsis 31:15 row
5,021
Meters
31:15.0
Time
3:06.7
Pace
253
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 156 |
January 11, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.0 | 5,021 | 3:06.7 | 54 | 485 | 253 | 27 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 28 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 27 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 27 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 27 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 41 | 27 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 27 |
| 31:15.0 | 192 | 3:15.3 | 47 | 461 | 10 | 25 |
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Workout Graph
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