Anna Papoutsis 30:50 row
5,016
Meters
30:50.0
Time
3:04.4
Pace
253
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 161 |
January 13, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.0 | 5,016 | 3:04.4 | 56 | 492 | 253 | 27 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 28 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 27 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 27 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 27 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 27 |
| 30:50.0 | 139 | 2:59.8 | 60 | 507 | 7 | 25 |
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Workout Graph
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