Anna Papoutsis 20:09 row
3,313
Meters
20:09.1
Time
3:02.4
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 164 |
January 21, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 3,313 | 3:02.4 | 58 | 498 | 28 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 28 |
| 20:09.1 | 21 | 3:36.6 | 34 | 418 | 13 |
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Workout Graph
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