Anna Papoutsis 31:24 row
5,023
Meters
31:24.6
Time
3:07.5
Pace
253
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 161 |
January 22, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.6 | 5,023 | 3:07.5 | 53 | 482 | 253 | 27 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 28 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 28 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 28 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 27 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 27 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 28 |
| 31:24.6 | 232 | 3:02.3 | 58 | 498 | 12 | 26 |
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Workout Graph
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