Anna Papoutsis 30:00 row
4,913m
Meters
30:00.0
Time
3:03.1
Pace
246
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 105 |
September 03, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,913m | 3:03.1 | 57 | 495 | 28 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 30 |
| 12:00.0 | 990m | 3:01.8 | 58 | 500 | 29 |
| 18:00.0 | 962m | 3:07.1 | 53 | 483 | 28 |
| 24:00.0 | 978m | 3:04.0 | 56 | 493 | 27 |
| 30:00.0 | 980m | 3:03.6 | 56 | 494 | 28 |
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