Anna Papoutsis 30:00 row
4,718m
Meters
30:00.0
Time
3:10.7
Pace
235
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 105 |
September 03, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,718m | 3:10.7 | 50 | 473 | 27 |
| 6:00.0 | 962m | 3:07.1 | 53 | 483 | 29 |
| 12:00.0 | 925m | 3:14.5 | 47 | 463 | 27 |
| 18:00.0 | 922m | 3:15.2 | 47 | 461 | 26 |
| 24:00.0 | 923m | 3:15.0 | 47 | 462 | 26 |
| 30:00.0 | 987m | 3:02.3 | 58 | 498 | 27 |
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Workout Graph
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