Anna Papoutsis 4:00 row
778m
Meters
4:00.0
Time
2:34.2
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 103 |
September 09, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 30 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 32 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 30 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 30 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.