Anna Papoutsis 4:00 row
796m
Meters
4:00.0
Time
2:30.7
Pace
41
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 116 |
September 09, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 31 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 32 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 31 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 31 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 33 |
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