Anna Papoutsis 30:00 row
4,998m
Meters
30:00.0
Time
3:00.0
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 87 |
September 21, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,998m | 3:00.0 | 60 | 506 | 30 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 31 |
| 12:00.0 | 1,002m | 2:59.6 | 60 | 507 | 30 |
| 18:00.0 | 972m | 3:05.1 | 55 | 489 | 29 |
| 24:00.0 | 994m | 3:01.0 | 59 | 502 | 30 |
| 30:00.0 | 1,022m | 2:56.1 | 64 | 520 | 30 |
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Workout Graph
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