Anna Papoutsis 30:00 row
4,655m
Meters
30:00.0
Time
3:13.3
Pace
231
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 88 |
September 24, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,655m | 3:13.3 | 48 | 466 | 29 |
| 6:00.0 | 950m | 3:09.4 | 51 | 477 | 32 |
| 12:00.0 | 911m | 3:17.5 | 45 | 456 | 29 |
| 18:00.0 | 908m | 3:18.2 | 45 | 454 | 29 |
| 24:00.0 | 942m | 3:11.0 | 50 | 472 | 30 |
| 30:00.0 | 944m | 3:10.6 | 50 | 473 | 29 |
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Workout Graph
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