Anna Papoutsis 30:00 row
4,770m
Meters
30:00.0
Time
3:08.6
Pace
238
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 87 |
October 01, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,770m | 3:08.6 | 52 | 479 | 30 |
| 6:00.0 | 976m | 3:04.4 | 56 | 492 | 31 |
| 12:00.0 | 948m | 3:09.8 | 51 | 475 | 30 |
| 18:00.0 | 988m | 3:02.1 | 58 | 499 | 30 |
| 24:00.0 | 958m | 3:07.8 | 53 | 481 | 30 |
| 30:00.0 | 901m | 3:19.7 | 44 | 451 | 30 |
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