Anna Papoutsis 30:00 row
3,976m
Meters
30:00.0
Time
3:46.3
Pace
198
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 89 |
October 10, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,976m | 3:46.3 | 30 | 403 | 28 |
| 6:00.0 | 763m | 3:55.9 | 27 | 391 | 28 |
| 12:00.0 | 711m | 4:13.1 | 22 | 374 | 26 |
| 18:00.0 | 784m | 3:49.5 | 29 | 399 | 29 |
| 24:00.0 | 756m | 3:58.0 | 26 | 389 | 28 |
| 30:00.0 | 961m | 3:07.3 | 53 | 483 | 31 |
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