Anna Papoutsis 4:00 row
688m
Meters
4:00.0
Time
2:54.4
Pace
35
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 89 |
October 12, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 688m | 2:54.4 | 66 | 527 | 30 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 32 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 32 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 25 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 34 |
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