Anna Papoutsis 30:00 row
3,755m
Meters
30:00.0
Time
3:59.6
Pace
186
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 97 |
October 13, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,755m | 3:59.6 | 25 | 387 | 22 |
| 6:00.0 | 992m | 3:01.4 | 59 | 501 | 31 |
| 12:00.0 | 891m | 3:22.0 | 42 | 446 | 27 |
| 18:00.0 | 750m | 4:00.0 | 25 | 387 | 23 |
| 24:00.0 | 609m | 4:55.5 | 14 | 346 | 18 |
| 30:00.0 | 513m | 5:50.8 | 8 | 327 | 15 |
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Workout Graph
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