Anna Papoutsis 30:00 row
2,999m
Meters
30:00.0
Time
5:00.1
Pace
159
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 96 |
October 13, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,999m | 5:00.1 | 13 | 344 | 20 |
| 6:00.0 | 659m | 4:33.1 | 17 | 359 | 22 |
| 12:00.0 | 601m | 4:59.5 | 13 | 344 | 21 |
| 18:00.0 | 531m | 5:38.9 | 9 | 330 | 17 |
| 24:00.0 | 585m | 5:07.6 | 12 | 341 | 19 |
| 30:00.0 | 623m | 4:48.9 | 15 | 349 | 22 |
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Workout Graph
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