Anna Papoutsis 30:00 row
4,334m
Meters
30:00.0
Time
3:27.6
Pace
214
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 87 |
November 05, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,334m | 3:27.6 | 39 | 434 | 28 |
| 6:00.0 | 886m | 3:23.1 | 42 | 443 | 29 |
| 12:00.0 | 909m | 3:18.0 | 45 | 455 | 30 |
| 18:00.0 | 757m | 3:57.7 | 26 | 389 | 24 |
| 24:00.0 | 898m | 3:20.4 | 43 | 449 | 29 |
| 30:00.0 | 884m | 3:23.6 | 41 | 442 | 28 |
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