Anna Papoutsis 5000m row
5,000m
Meters
30:53.9
Time
3:05.3
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 913 |
| Drag Factor | 114 |
November 09, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.9 | 5,000m | 3:05.3 | 55 | 489 | 29 |
| 6:09.5 | 1,000m | 3:04.7 | 56 | 491 | 31 |
| 6:22.4 | 2,000m | 3:11.2 | 50 | 472 | 29 |
| 6:06.9 | 3,000m | 3:03.4 | 57 | 495 | 30 |
| 6:19.7 | 4,000m | 3:09.8 | 51 | 476 | 29 |
| 5:55.4 | 5,000m | 2:57.7 | 62 | 514 | 30 |
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Workout Graph
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