Anna Papoutsis 20:00 row
3,124m
Meters
20:00.0
Time
3:12.0
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 113 |
December 03, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,124m | 3:12.0 | 49 | 470 | 29 |
| 4:00.0 | 645m | 3:06.0 | 54 | 487 | 30 |
| 8:00.0 | 642m | 3:06.9 | 54 | 484 | 30 |
| 12:00.0 | 629m | 3:10.7 | 50 | 473 | 30 |
| 16:00.0 | 605m | 3:18.3 | 45 | 454 | 29 |
| 20:00.0 | 603m | 3:19.0 | 44 | 452 | 29 |
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Workout Graph
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