Anna Papoutsis 20:00 row
3,312m
Meters
20:00.0
Time
3:01.1
Pace
165
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 115 |
December 05, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,312m | 3:01.1 | 59 | 502 | 30 |
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 32 |
| 8:00.0 | 659m | 3:02.0 | 58 | 499 | 30 |
| 12:00.0 | 661m | 3:01.5 | 58 | 501 | 31 |
| 16:00.0 | 652m | 3:04.0 | 56 | 493 | 30 |
| 20:00.0 | 668m | 2:59.6 | 60 | 507 | 30 |
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Workout Graph
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