Anna Papoutsis 20:00 row
3,201m
Meters
20:00.0
Time
3:07.4
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 111 |
December 07, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,201m | 3:07.4 | 53 | 482 | 29 |
| 4:00.0 | 648m | 3:05.1 | 55 | 489 | 31 |
| 8:00.0 | 640m | 3:07.5 | 53 | 482 | 29 |
| 12:00.0 | 624m | 3:12.3 | 49 | 469 | 29 |
| 16:00.0 | 630m | 3:10.4 | 51 | 474 | 29 |
| 20:00.0 | 660m | 3:01.8 | 58 | 500 | 30 |
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Workout Graph
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