Anna Papoutsis 20:00 row
3,002m
Meters
20:00.0
Time
3:19.8
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 112 |
December 12, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,002m | 3:19.8 | 44 | 450 | 29 |
| 4:00.0 | 604m | 3:18.6 | 45 | 453 | 31 |
| 8:00.0 | 599m | 3:20.3 | 44 | 449 | 29 |
| 12:00.0 | 588m | 3:24.0 | 41 | 441 | 28 |
| 16:00.0 | 572m | 3:29.7 | 38 | 430 | 27 |
| 20:00.0 | 639m | 3:07.7 | 53 | 481 | 30 |
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Workout Graph
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