Anna Papoutsis 20:00 row
3,197m
Meters
20:00.0
Time
3:07.6
Pace
158
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 29 |
Stroke Count | 586 |
Drag Factor | 114 |
December 12, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,197m | 3:07.6 | 53 | 482 | 29 |
4:00.0 | 641m | 3:07.2 | 53 | 483 | 31 |
8:00.0 | 609m | 3:17.0 | 46 | 457 | 29 |
12:00.0 | 647m | 3:05.4 | 55 | 488 | 29 |
16:00.0 | 650m | 3:04.6 | 56 | 491 | 29 |
20:00.0 | 650m | 3:04.6 | 56 | 491 | 29 |
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Workout Graph
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