Anna Papoutsis 20:00 row
3,119m
Meters
20:00.0
Time
3:12.3
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 112 |
December 15, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,119m | 3:12.3 | 49 | 469 | 29 |
| 4:00.0 | 596m | 3:21.3 | 43 | 447 | 29 |
| 8:00.0 | 611m | 3:16.3 | 46 | 459 | 30 |
| 12:00.0 | 626m | 3:11.6 | 50 | 471 | 28 |
| 16:00.0 | 646m | 3:05.7 | 55 | 487 | 29 |
| 20:00.0 | 641m | 3:07.2 | 53 | 483 | 29 |
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Workout Graph
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