Anna Papoutsis 3000m row
3,000m
Meters
17:41.3
Time
2:56.8
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 536 |
| Drag Factor | 112 |
December 15, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.3 | 3,000m | 2:56.8 | 63 | 517 | 30 |
| 3:40.8 | 600m | 3:04.0 | 56 | 493 | 31 |
| 3:24.2 | 1,200m | 2:50.1 | 71 | 544 | 31 |
| 3:34.4 | 1,800m | 2:58.6 | 61 | 511 | 30 |
| 3:46.0 | 2,400m | 3:08.3 | 52 | 480 | 28 |
| 3:15.8 | 3,000m | 2:43.1 | 81 | 577 | 31 |
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Workout Graph
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