Anna Papoutsis 20:00 row
3,053m
Meters
20:00.0
Time
3:16.5
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 122 |
December 18, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,053m | 3:16.5 | 46 | 458 | 27 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 31 |
| 8:00.0 | 517m | 3:52.1 | 28 | 396 | 23 |
| 12:00.0 | 621m | 3:13.2 | 49 | 466 | 29 |
| 16:00.0 | 616m | 3:14.8 | 47 | 462 | 28 |
| 20:00.0 | 629m | 3:10.7 | 50 | 473 | 28 |
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Workout Graph
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