Anna Papoutsis 20:00 row
3,164
Meters
20:00.0
Time
3:09.6
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 121 |
December 19, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,164 | 3:09.6 | 51 | 476 | 157 | 29 |
| 4:00.0 | 652 | 3:04.0 | 56 | 493 | 32 | 31 |
| 8:00.0 | 637 | 3:08.3 | 52 | 480 | 32 | 30 |
| 12:00.0 | 621 | 3:13.2 | 49 | 466 | 31 | 29 |
| 16:00.0 | 632 | 3:09.8 | 51 | 475 | 31 | 29 |
| 20:00.0 | 622 | 3:12.9 | 49 | 467 | 31 | 29 |
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Workout Graph
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