Anna Papoutsis 20:00 row
3,005m
Meters
20:00.0
Time
3:19.6
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 125 |
December 22, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,005m | 3:19.6 | 44 | 451 | 28 |
| 4:00.0 | 609m | 3:17.0 | 46 | 457 | 29 |
| 8:00.0 | 591m | 3:23.0 | 42 | 443 | 28 |
| 12:00.0 | 601m | 3:19.6 | 44 | 451 | 28 |
| 16:00.0 | 592m | 3:22.7 | 42 | 444 | 28 |
| 20:00.0 | 613m | 3:15.7 | 47 | 460 | 28 |
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Workout Graph
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