Anna Papoutsis 3500m row
3,500m
Meters
23:33.2
Time
3:21.8
Pace
175
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 155 |
December 23, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.2 | 3,500m | 3:21.8 | 43 | 446 | 26 |
| 4:41.1 | 700m | 3:20.7 | 43 | 448 | 28 |
| 4:46.2 | 1,400m | 3:24.4 | 41 | 440 | 27 |
| 4:51.3 | 2,100m | 3:28.0 | 39 | 433 | 26 |
| 4:40.0 | 2,800m | 3:20.0 | 44 | 450 | 26 |
| 4:34.7 | 3,500m | 3:16.2 | 46 | 459 | 27 |
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Workout Graph
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