Anna Papoutsis 30:00 row
4,684m
Meters
30:00.0
Time
3:12.1
Pace
232
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 216 |
December 27, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,684m | 3:12.1 | 49 | 469 | 26 |
| 6:00.0 | 873m | 3:26.1 | 40 | 437 | 26 |
| 12:00.0 | 954m | 3:08.6 | 52 | 479 | 28 |
| 18:00.0 | 917m | 3:16.2 | 46 | 459 | 26 |
| 24:00.0 | 956m | 3:08.2 | 52 | 480 | 27 |
| 30:00.0 | 985m | 3:02.7 | 57 | 497 | 27 |
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Workout Graph
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