Anna Papoutsis 30:00 row
5,071m
Meters
30:00.0
Time
2:57.4
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 183 |
December 29, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,071m | 2:57.4 | 63 | 515 | 29 |
| 6:00.0 | 996m | 3:00.7 | 59 | 504 | 30 |
| 12:00.0 | 1,031m | 2:54.5 | 66 | 526 | 31 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 29 |
| 24:00.0 | 1,008m | 2:58.5 | 61 | 511 | 29 |
| 30:00.0 | 1,023m | 2:55.9 | 64 | 521 | 30 |
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Workout Graph
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