Anna Papoutsis 30:00 row

4,953m

Meters

30:00.0

Time

3:01.7

Pace

247

Calories

Average Watts58
Calories Per Hour500
Stroke Rate29
Stroke Count869
Drag Factor184

December 31, 2022 15:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,953m 3:01.7 58 500 29
6:00.0 1,002m 2:59.6 60 507 30
12:00.0 988m 3:02.1 58 499 29
18:00.0 993m 3:01.2 59 502 29
24:00.0 986m 3:02.5 58 497 29
30:00.0 984m 3:02.9 57 496 28

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Workout Graph

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