Anna Papoutsis 30:00 row
5,414m
Meters
30:00.0
Time
2:46.2
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 169 |
January 19, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,414m | 2:46.2 | 76 | 562 | 29 |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 31 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 30 |
| 18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 29 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 29 |
| 30:00.0 | 1,091m | 2:44.9 | 78 | 568 | 29 |
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Workout Graph
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