Anna Papoutsis 20:00 row
3,293m
Meters
20:00.0
Time
3:02.2
Pace
164
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 170 |
January 28, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,293m | 3:02.2 | 58 | 499 | 28 |
| 4:00.0 | 648m | 3:05.1 | 55 | 489 | 29 |
| 8:00.0 | 650m | 3:04.6 | 56 | 491 | 28 |
| 12:00.0 | 643m | 3:06.6 | 54 | 485 | 28 |
| 16:00.0 | 661m | 3:01.5 | 58 | 501 | 28 |
| 20:00.0 | 690m | 2:53.9 | 67 | 528 | 29 |
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Workout Graph
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