Anna Papoutsis 30:00 row
5,072m
Meters
30:00.0
Time
2:57.4
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 170 |
January 30, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,072m | 2:57.4 | 63 | 515 | 27 |
| 6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 28 |
| 12:00.0 | 1,034m | 2:54.0 | 66 | 528 | 28 |
| 18:00.0 | 997m | 3:00.5 | 59 | 504 | 27 |
| 24:00.0 | 993m | 3:01.2 | 59 | 502 | 27 |
| 30:00.0 | 1,036m | 2:53.7 | 67 | 529 | 28 |
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Workout Graph
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