Anna Papoutsis 20:00 row
3,389m
Meters
20:00.0
Time
2:57.0
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 168 |
January 30, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,389m | 2:57.0 | 63 | 517 | 28 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 28 |
| 8:00.0 | 672m | 2:58.5 | 61 | 511 | 28 |
| 12:00.0 | 651m | 3:04.3 | 56 | 492 | 27 |
| 16:00.0 | 690m | 2:53.9 | 67 | 528 | 28 |
| 20:00.0 | 710m | 2:49.0 | 72 | 549 | 29 |
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