Anna Papoutsis 20:00 row
3,318m
Meters
20:00.0
Time
3:00.8
Pace
165
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 170 |
January 31, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,318m | 3:00.8 | 59 | 503 | 28 |
| 4:00.0 | 679m | 2:56.7 | 63 | 518 | 29 |
| 8:00.0 | 666m | 3:00.1 | 60 | 505 | 28 |
| 12:00.0 | 667m | 2:59.9 | 60 | 506 | 29 |
| 16:00.0 | 646m | 3:05.7 | 55 | 487 | 28 |
| 20:00.0 | 661m | 3:01.5 | 58 | 501 | 28 |
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Workout Graph
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