Anna Papoutsis 30:00 row
4,841m
Meters
30:00.0
Time
3:05.9
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 170 |
February 01, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,841m | 3:05.9 | 54 | 487 | 27 |
| 6:00.0 | 963m | 3:06.9 | 54 | 484 | 28 |
| 12:00.0 | 987m | 3:02.3 | 58 | 498 | 28 |
| 18:00.0 | 959m | 3:07.6 | 53 | 482 | 27 |
| 24:00.0 | 950m | 3:09.4 | 51 | 477 | 27 |
| 30:00.0 | 982m | 3:03.2 | 57 | 495 | 27 |
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Workout Graph
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