Anna Papoutsis 30:00 row
4,888m
Meters
30:00.0
Time
3:04.1
Pace
245
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 171 |
February 02, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,888m | 3:04.1 | 56 | 492 | 28 |
| 6:00.0 | 973m | 3:04.9 | 55 | 490 | 29 |
| 12:00.0 | 959m | 3:07.6 | 53 | 482 | 27 |
| 18:00.0 | 978m | 3:04.0 | 56 | 493 | 28 |
| 24:00.0 | 974m | 3:04.8 | 55 | 490 | 28 |
| 30:00.0 | 1,005m | 2:59.1 | 61 | 509 | 28 |
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Workout Graph
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