Anna Papoutsis 30:00 row
4,972m
Meters
30:00.0
Time
3:01.0
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 171 |
February 02, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,972m | 3:01.0 | 59 | 503 | 28 |
| 6:00.0 | 979m | 3:03.8 | 56 | 493 | 28 |
| 12:00.0 | 1,023m | 2:55.9 | 64 | 521 | 28 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 28 |
| 24:00.0 | 978m | 3:04.0 | 56 | 493 | 28 |
| 30:00.0 | 973m | 3:04.9 | 55 | 490 | 28 |
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Workout Graph
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