Anna Papoutsis 30:00 row
4,794m
Meters
30:00.0
Time
3:07.7
Pace
238
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
February 03, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,794m | 3:07.7 | 53 | 482 | 27 |
| 6:00.0 | 980m | 3:03.6 | 56 | 494 | 29 |
| 12:00.0 | 987m | 3:02.3 | 58 | 498 | 28 |
| 18:00.0 | 971m | 3:05.3 | 55 | 489 | 28 |
| 24:00.0 | 939m | 3:11.6 | 50 | 471 | 27 |
| 30:00.0 | 917m | 3:16.2 | 46 | 459 | 27 |
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