Anna Papoutsis 30:00 row
4,616m
Meters
30:00.0
Time
3:14.9
Pace
229
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 169 |
February 06, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,616m | 3:14.9 | 47 | 462 | 27 |
| 6:00.0 | 943m | 3:10.8 | 50 | 473 | 28 |
| 12:00.0 | 945m | 3:10.4 | 51 | 474 | 27 |
| 18:00.0 | 937m | 3:12.1 | 49 | 469 | 27 |
| 24:00.0 | 885m | 3:23.3 | 42 | 443 | 26 |
| 30:00.0 | 906m | 3:18.6 | 45 | 453 | 27 |
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Workout Graph
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