Anna Papoutsis 30:00 row
4,520m
Meters
30:00.0
Time
3:19.1
Pace
224
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 169 |
February 07, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,520m | 3:19.1 | 44 | 452 | 26 |
| 6:00.0 | 915m | 3:16.7 | 46 | 458 | 28 |
| 12:00.0 | 904m | 3:19.1 | 44 | 452 | 27 |
| 18:00.0 | 915m | 3:16.7 | 46 | 458 | 27 |
| 24:00.0 | 886m | 3:23.1 | 42 | 443 | 26 |
| 30:00.0 | 900m | 3:20.0 | 44 | 450 | 26 |
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Workout Graph
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