Anna Papoutsis 20:00 row
3,165m
Meters
20:00.0
Time
3:09.5
Pace
156
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 27 |
Stroke Count | 552 |
Drag Factor | 170 |
February 14, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,165m | 3:09.5 | 51 | 476 | 27 |
4:00.0 | 632m | 3:09.8 | 51 | 475 | 29 |
8:00.0 | 634m | 3:09.2 | 52 | 477 | 28 |
12:00.0 | 626m | 3:11.6 | 50 | 471 | 27 |
16:00.0 | 632m | 3:09.8 | 51 | 475 | 27 |
20:00.0 | 641m | 3:07.2 | 53 | 483 | 27 |
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Workout Graph
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