Anna Papoutsis 30:00 row
4,587m
Meters
30:00.0
Time
3:16.2
Pace
228
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 166 |
February 15, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,587m | 3:16.2 | 46 | 459 | 26 |
| 6:00.0 | 928m | 3:13.9 | 48 | 465 | 27 |
| 12:00.0 | 938m | 3:11.8 | 50 | 470 | 27 |
| 18:00.0 | 908m | 3:18.2 | 45 | 454 | 26 |
| 24:00.0 | 899m | 3:20.2 | 44 | 450 | 25 |
| 30:00.0 | 915m | 3:16.7 | 46 | 458 | 26 |
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Workout Graph
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