Anna Papoutsis 30:07 row
5,284m
Meters
30:07.0
Time
2:50.9
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 129 |
March 08, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,284m | 2:50.9 | 70 | 540 | 29 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 29 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 30:07.0 | 14m | 4:10.0 | 22 | 377 | 0 |
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