Anna Papoutsis 45:07 row
7,385m
Meters
45:07.6
Time
3:03.3
Pace
368
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 129 |
March 09, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 7,385m | 3:03.3 | 57 | 495 | 29 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 30 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 29 |
| 40:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 45:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |
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Workout Graph
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