Anna Papoutsis 5000m row
5,000
Meters
30:08.0
Time
3:00.8
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
March 10, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,000 | 3:00.8 | 59 | 503 | 251 | 29 |
| 5:59.5 | 1,000 | 2:59.7 | 60 | 507 | 50 | 30 |
| 6:08.8 | 2,000 | 3:04.4 | 56 | 492 | 50 | 29 |
| 6:12.6 | 3,000 | 3:06.3 | 54 | 486 | 50 | 28 |
| 6:04.3 | 4,000 | 3:02.1 | 58 | 499 | 50 | 29 |
| 5:42.8 | 5,000 | 2:51.4 | 70 | 539 | 51 | 30 |
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Workout Graph
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