Anna Papoutsis 30:07 row
5,119m
Meters
30:07.9
Time
2:56.5
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 129 |
March 11, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,119m | 2:56.5 | 64 | 518 | 29 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 29 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 30:07.9 | 19m | 3:27.8 | 39 | 434 | 8 |
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