Anna Papoutsis 30:12 row
5,333m
Meters
30:12.0
Time
2:49.8
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 127 |
March 13, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 5,333m | 2:49.8 | 71 | 545 | 29 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 30:12.0 | 31m | 3:13.5 | 48 | 466 | 15 |
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