Anna Papoutsis 20:07 row
3,188m
Meters
20:07.7
Time
3:09.4
Pace
156
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 122 |
March 14, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,188m | 3:09.4 | 52 | 477 | 28 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 27 |
| 20:07.7 | 17m | 3:46.4 | 30 | 403 | 8 |
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Workout Graph
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